Jul 7
Train with Rock City Fitness free of charge. Eric Maust of Rock City Fitness is preparing for a full contact football game! You are invited to join the workouts! Improve your sports performance or just get a great cardio workout. You can train at your own level, but if these workouts aren’t for you, then [...]
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Apr 17
Get ready for the summer season with the newest signature Rock City Fitness program - Summer Shape Up!
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Jan 10
Rock City Fitness is proud to announce new group training classes! The classes will be conducted in the new Rock City Fitness location in the Wellpointe Medical Center in Rochester Hills.
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